Run Healthier.

    Run Faster.


Run Tyler


Join the Team

Why Choose US



24 years of competitive experience including UIL State Cross Country and Track and Field Championships, NCAA National Championships, and post-collegiate elite invitationals. 15 years of coaching experience from high school to college to first time marathoners.


We boost our practical knowledge with the latest understanding in Exercise Physiology and Functional Anatomy. As instructors at the University of Texas at Tyler, we disseminate new knowledge and apply current understanding to our coaching methods.

Proven Results

Coached 11 ASC conference champions in events ranging from 1500m to 10,000m. Coached Over 50 District and Area Champions in events ranging from 800m to 3200m and Cross Country. 1 state champion in the 1600m and 1 state runner-up in the 3200m. 

Athletes Coached

Years Experience

First-time Marathoners

Conference and District Champions

Featured Programs

Run Tyler offers fully personalized training programs, 1-on-1 sessions, and team training.

Personalized Training Programs

Cut out the guess-work with customized training schedules based on your fitness level and personal running goals. Flexible programs work around changes in your fitness and busy schedule.

1-on-1 Training

We offer a variety of 1-on-1 Sessions including:

  • Running Analysis
  • Muscular Fitness
  • Restorative
  • Proprioceptive & Balance
  • Yoga
  • Sport Nutrition

Sport Nutrition

Sport Nutrition and Diet analysis:

  • Macronutrient analysis
  • Diet analysis
  • Training and exercise nutrition strategy
  • Hydration strategy
  • Competition day nutrition strategy


RJ is equipped to coach the most talented of runners, and patient enough to coach the least. I picked up running (again) with little to no confidence or skills for the sport and RJ was full of encouragement, tips, and wisdom to keep me going with the sport! If you’re looking for someone who will coach you as you pursue your running goals, RJ is the man for the job!

Amy W.

“RJ is an amazing coach and person. You will not find another person within 100 miles to help you reach your running goals. Take it from me – running 10 minute miles – was able to run a 20 minute 5K within a year under RJ’s coaching and care. You will not be disappointed.

Allen B.


Run Healthier. Run Faster.

Run Tyler