Healthier.faster.

Join

Personalized Training

Team Run Tyler

1-on-1 Sessions

Yoga

Sport Nutrition

As Low As

$99/mo

Join the team and get more out of your training with a personalized program.

Pricing Plans

*Client must fill out and complete the liability waiver prior to receiving training

Services

Our services range from personalized e-coaching to in-person 1:1 sessions and group training. All of our programs are designed to help keep you running healthier and faster.

Personalized Coaching - Advanced

Want to enhance your training? Reduce
injuries? Peak on race day? Cut-out the guesswork!

Customized training schedules based on your fitness level and personal running goals. Flexible programs work around changes in your fitness and busy schedule. Comes in e-coaching format or added benefit of group training if you live in Tyler, TX.

  • Professional analysis of running data – advanced analytics
  • Training progressions based on scientific evidence
  • Detailed race plans, including strategy and pacing
  • Unlimited communication with coach via email
  • Unlimited schedule adjustments
  • Motivation and encouragement from coach
  • And much much more! 

 

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Personalized Coaching - BAsic

Want to enhance your training? Reduce
injuries? Peak on race day? Cut-out the guesswork!

Customized training schedules based on your fitness level and personal running goals. Flexible programs work around changes in your fitness and busy schedule. Comes in e-coaching format or added benefit of group training if you live in Tyler, TX.

  • Professional analysis of running data
  • Training progressions based on scientific evidence
  • Weekly communication with coach via email
  • Weekly schedule adjustments
  • Motivation and encouragement from coach

Kindly, add $3 for Paypal transaction fee

Sport Nutrition

Receive a one-hour sport nutrition counseling session that includes comprehensive analysis of your macronutrients and race-day nutrition, as well as daily nutrition recommendations to optimize training intensity, adaptation, and recovery. Includes complete personalized nutritional strategy for before, during and after exercise or competition.

$75/session

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1-on-1 Sessions

We offer a variety of 1:1 sessions based upon your fitness level and goals. After an in-person session is complete you will receive a synopsis of the training so you can continue making improvements on your own. Different types of sessions include:

  • Running Analysis
  • Muscular Fitness
  • Restorative
  • Proprioceptive & Balance

LEARN MORE HERE

You may choose to receive one type of session or a mixture of our various types of training over the course of 1 hour. Every detail is prepared specific to your needs.

Kindly, add $3 for Paypal transaction fee 

Yoga

Yoga can accomplish two primary training goals because it is a balanced combination of stretching and strengthening the muscles. Our certified yoga instructor will guide you through poses that are customized to your muscular tightness and weakness. Receive a one-hour private yoga session that is tailored to your needs.

$75/private session

Kindly, add $3 for Paypal transaction fee 

Testimonials

RJ is equipped to coach the most talented of runners, and patient enough to coach the least. I picked up running (again) with little to no confidence or skills for the sport and RJ was full of encouragement, tips, and wisdom to keep me going with the sport! If you’re looking for someone who will coach you as you pursue your running goals, RJ is the man for the job!

Amy W.

“RJ is an amazing coach and person. You will not find another person within 100 miles to help you reach your running goals. Take it from me – running 10 minute miles – was able to run a 20 minute 5K within a year under RJ’s coaching and care. You will not be disappointed.

Allen B.

Run Healthier. Run Faster.

Run Tyler

Team Run Tyler

Tuesday Mornings @ 5:30AM