Mike Hall

Inspirational Quote

“You’re in pretty good shape for the shape you are in.”

– Dr. Seuss

Age: 45

Occupation: Entrepreneur

Hometown: Tulsa, OK

College: Baylor

Years Running: 44 years, but only the last 1 consistently

Running volume: ~33 mpw

Reason for running: It’s something you can work at, and see tangible results.


Race Distance: 5K

Race: Fresh 15, Houston Marathon 

Song to run to: We’re not gonna take it by Twisted Sister 

Go-to breakfast: Oatmeal

Post-race indulgence: Mint Chocolate Chip Ice Cream at Braums

Movie: Dead Poet’s Society

Sports Team: Run Tyler

Running memory: Puking on the Race Director after a 5K PR


Biggest accomplishment: Spent 3 years traveling through 48 states in an RV with my wife and 4 kids

Life Accomplishment: Married for 21 years with 4 kids.

Long Term Goals: Break 20 minutes in a 5K and run the NY Marathon